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Love and Rage Online Course 2.0
Welcome Module
Orientation and Welcome Material
Video: A Note About Practice (8:07)
Week One: Meeting Our Anger (Chapters 1-3) - Monday, Feb 15th, 2021
Video: Meeting Our Anger, Audio: SNOELL Practice, Text: SNOELL Practice Written Instructions (17:10)
Week One: Meeting Our Anger (Chapters 1-3) - Wednesday, Feb 17th, 2021
Live Mid-Week Practice Session from 7:00pm-8:30pm ET (87:40)
Week One: Meeting Our Anger (Chapters 1-3) - Friday, Feb 19th, 2021
Live Q&A with Lama Rod from 7:00pm-8:30pm ET (86:53)
Week Two: Meeting Our Anger Pt. 2 (Chapters 1-3) - Monday, Feb 22nd, 2021
Video: Meeting Our Anger, Pt 2 (15:47)
Week Two: Meeting Our Anger Pt. 2 (Chapters 1-3) - Wednesday, Feb 24th, 2021
Self-Guided Practice Email, Audio: SNOELL, Text: SNOELL and Written Instructions
Week Two: Meeting Our Anger Pt. 2 (Chapters 1-3) - Friday, Feb 26th, 2021
Live Q&A with Lama Rod from 7:00pm-8:30pm ET (94:26)
Week Three: Embodiment (Chapters 4-5) - Monday, March 1st, 2021
Video: Embodiment Talk, Audio: The Seven Homecomings Guided Meditation
Week Three: Embodiment (Chapters 4-5) - Wednesday, March 3rd, 2021
Self-Guided Practice Email, Audio: The Seven Homecomings, Text: The Seven Homecomings Written Instructions
Week Three: Embodiment (Chapters 4-5) - Friday, March 5th, 2021
Live Q&A with Lama Rod from 7:00pm-8:30pm ET (93:36)
Week Four: Let’s Talk About Sex (Chapter 10) - Monday, March 8th, 2021
Video: Let’s Talk About Sex, Practice: The Seven Homecomings, Text: The Seven Homecomings Written Instructions (15:30)
Week Four: Let’s Talk About Sex (Chapter 10) - Wednesday, March 10th, 2021
Live Practice Session from 7:00pm-8:30pm ET (82:29)
Week Four: Let’s Talk About Sex (Chapter 10) - Friday, March 12th, 2021
Live Q&A with Lama Rod from 7:00pm-8:30pm ET (93:36)
Week Five: Happiness & Acceptance in the Midst of Covid-19 and the Movement for Black Lives (Chapters 6+7) - Monday, March 15th, 2021
Video: Happiness & Acceptance in the Midst of Covid-19 and the Movement for Black Lives Talk, Audio: Tonglen, Text: Tonglen Written Instructions (23:09)
Week Five: Happiness & Acceptance in the Midst of Covid-19 and the Movement for Black Lives (Chapters 6+7) - Wednesday, March 17th, 2021
Self-Guided Practice Email, Audio: Tonglen, Text: Tonglen Written Instructions
Week Five: Happiness & Acceptance in the Midst of Covid-19 and the Movement for Black Lives (Chapters 6+7) - Friday, March 19th, 2021
Live Q&A with Lama Rod from 7:00pm-8:30pm ET (98:44)
Week Six: Skillful Mourning (Chapters 12-14) - Monday, March 22nd, 2021
Video: Skillful Mourning Talk (13:56)
Week Six: Skillful Mourning (Chapters 12-14) - Wednesday, March 24th, 2021
Self-Guided Practice Email, Audio: Skillful Mourning, Text: Skillful Mourning Written Instructions
Week Six: Skillful Mourning (Chapters 12-14) - Friday, March 26th, 2021
Live Q&A with Lama Rod from 7:00pm-8:30pm ET (95:29)
Week Seven: Self Care (Chapter 15) - Monday, March 29th, 2021
Video: Self Care as a Form of Self Preservation Talk (16:43)
Week Seven: Self Care (Chapter 15) - Wednesday, March 31st, 2021
Live Practice Session from 7:00pm-8:30pm ET (72:42)
Week Seven: Self Care (Chapter 15) - Friday, April 2nd, 2021
Final Live Q&A with Lama Rod from 7:00pm-8:30pm ET (107:58)
Self-Guided Practice Email, Audio: SNOELL, Text: SNOELL and Written Instructions
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